Laugardag þann 18. október kl 09.30 verður rathlaup í Heiðmörk. Mæting er við Furulundur.

The long and medium hard courses (without start/finish and control 1 on long and 1 and 10 on medium hard) will be out for the week Oct 18th-Oct 25th (to be taken down on Oct 26th), here are the maps: